Un-just myself

I need to lose the word "just" from my vocabulary. Why? Because I noticed it has become nothing more than mostly meaningless filler.

I just want to have that light off while the baby sleeps.
I am just saying that we need to be able to hold people accountable blah blah blah.
We just need to let the cupcakes cool.
He just wants to make pancakes every morning.
You need to just chill.
Just...Just don't worry about the blah blah blah.
Just let me finish cleaning up the mess.

Do you have a word you use as filler?